Episode 138: Finding True Pleasure in Food (with Steve Warwick)

<section class= "av_textblock_section av-lplux6wo-9cf56c0a205e42295cb8d8a002b47236"> <div class="avia_textblock podcast description"> <p>Kathryn talks to Steve Warwick about learning to enjoy food, without the false pleasure of binge eating. Steve shares his own journey of eating disorder recovery and how he went from a very toxic relationship with food to embracing and loving healthy food. You’ll learn how you can find true pleasure in eating, in your own unique way.</p> </div> </section> <section class= "av_textblock_section av-lplut718-105168a8c0b78c99958de6cb67b7139f"> <div class="avia_textblock podcast promotion"> <section class= "av_textblock_section av-l30xc2xh-abbbfd3b6b129c85dd900264798f6297"> <div class="avia_textblock podcast promotion"> <p><strong>Steve on Instagram:<br /></strong><a href= "https://www.instagram.com/healthy.done.sexy/"><strong>@healthy.done.sexy</strong></a><br /> <br /></p> </div> </section> </div> </section> <section class= "av_textblock_section av-lplutjmd-7aef7007c8276df47dbe0db8b8ca2aa7"> <div class="avia_textblock podcast newsletter_cta"> <p><strong>Download the free pdf, the <em><a href= "https://brainoverbinge.com/brain-over-binge-free-pdf/">Brain over Binge Basics</a></em>.</strong></p> </div> </section> <section class= "av_textblock_section av-lpluufai-50d6b55d93fe1887f596c86cbcfe1ac8"> <div class="avia_textblock podcast promotion"> <section class= "av_textblock_section av-l30xc2xh-abbbfd3b6b129c85dd900264798f6297"> <div class="avia_textblock podcast promotion"> <p><strong>Brain over Binge on <a href= "https://www.amazon.com/Brain-over-Binge-Conventional-Recovered/dp/098448177X?crid=18W4VXICJGZ4V&keywords=brain+over+binge&qid=1649861639&sprefix=brain+over+binge,aps,85&sr=8-4&linkCode=sl1&tag=braioverbin00-20&linkId=de1b620d88c15daa19ae9ca0d6b66778&language=en_US&ref_=as_li_ss_tl">Amazon</a> and <a href="https://www.audible.com/pd/Brain-over-Binge-Audiobook/B09Y62RJDX?source_code=AUDFPWS0223189MWT-BK-ACX0-305267&ref=acx_bty_BK_ACX0_305267_rh_us">Audible</a>, <a href="https:/