Episode 133: Hally Brooke ON Healing the Gut and Improving Brain Function through Functional Medicine

<p>Our guest on the Ketones and Coffee Podcast is Hally Brooke. Hally is a passionate advocate for transforming lives through the power of functional medicine and health coaching. </p><p><br/></p><p>As the Founder and CEO of Live Nourished Coaching, she brings her extensive knowledge and expertise as a certified functional medicine nutrition counselor and a nationally board-certified health and wellness coach.</p><p><br/></p><p>Hally&apos;s dedication to helping others extends beyond her coaching practice. She is recognized as the Fox 21 Fitness and Nutrition expert, further establishing her credibility in the field. Her mission is to make the life-changing power of health coaching accessible to every individual in the United States and beyond.</p><p><br/></p><p><br/></p><p>On this Episode: </p><ul><li>Introduction to Hally Brooke</li><li>2:00 Hally Brooke&apos;s Journey into Functional Medicine</li><li>5:46 Journey of Gut Healing and Self-Discovery</li><li>11:12 Chasing Answers Beyond Western Medicine</li><li>14:19 Empowering Others to Solve Health Problems Proactively</li><li>17:14 The Impact of Gut Health on Mental Well-being</li><li>20:45 The Impact of Food on Mood </li><li>27:53 The Impact of Keto on Gut Microbiome and Brain Health</li><li>32:14 Symptoms of Poor Gut Health and Action Steps</li></ul><p><br/></p><p><br/></p><p>Show Links:</p><ul><li>Link to Hally Brooke’s bio:</li></ul><p><br/></p><p>My website: </p><p><a href='http://www.thecirsgroup.com/'>https://www.livenourishedcoaching.com</a></p><p>My Instagram:</p><p><a href='http://www.instagram.com/thecirsgroup'>https://www.instagram.com/livenourishedcoaching/?hl=en</a></p><p><br/></p><ul><li>Call to action for listeners: Follow ketones and Coffee Podcast on Instagram ( <a href='https://www.instagram.com/keton.esncoffee'>https://www.instagram.com/keton.esncoffee</a> ), Youtube ( <a href='https://www.youtube.com/channel/UCsZZmBEenvZnU8tA1npAODA'>https://www.youtube.com/channel/UCsZZmBEenvZnU8tA1npAODA</a> ), and Twitter ( <a href='https://twitter.com/K