EPISODE 123 WITH HEATHER GOLLNICK!!

On this Episode, 5X Ironman Champion  Heather Gollnick tells us about her life in endurance sports. She has ran many triathlons, and many obstacle course races as well. She coaches for both sports, and has her own team ( Ironedge). She will also be hosting a clinic that she tells us about as well. We discuss training, past races, and the new Spartan series. You don't want to miss this one.