Episode #122: Using Nutrition to Succeed with Amber Frauenholtz

<p>Mindful Monday Mantra: I change my life when I change my thinking.</p> <p> </p> <p>Join me for today’s conversation with Amber Frauenholtz on eating to succeed.</p> <p>Amber is a certified Nutritional Therapy Practitioner (NTP), Integrative Nutrition Health Coach, Disney World fanatic, and mom of 5-year-old James and 3-year-old Griffin.</p> <p> </p> <p>She is passionate about helping moms avoid the nutritional depletion and stress that accompanies parenting in our culture today. Find her on Instagram at @amberdawn_wellness or at <a href='http://amberdawnwellness.com/'>amberdawnwellness.com</a>.</p> <p> </p> <p>💥DOWNLOAD your FREE 18-page Sync Up with Style Booklet!!!  It’s my exclusive guide on how to Sync your Style to your Cycle & tap into your real superpower.💥💥</p> <p>For More Info Go To: <a href='https://katiejuststyled.com/'>https://wwwkatiejuststyled.com</a></p> <p>Reach out with styling questions @katieallenstylist</p>