EPISODE 12 - THE STILL

On this week’s episode of #UpAHealPodcast, Ajh discusses the importance of relation to Nature. Wellness Warrior Salut - JeJu Sauna CuzIBeReadin’ - https://www.nationalgeographic.com/travel/article/forest-bathing-nature-walk-health Follow us online: Instagram - https://www.instagram.com/soularpowa Stay Risen ✨ --- Send in a voice message: https://anchor.fm/uphealpod/message Support this podcast: <a href="https://anchor.fm/uphealpod/support" rel="payment">https://anchor.fm/uphealpod/support</a>