Episode #119: How to Heal the Body When You Are Extremely Ill

<p><span style="font-weight: 400;">My guest this week is Katrine Volynsky.</span></p> <p><span style="font-weight: 400;">This discussion is packed, longer than our usual episodes, but as a sports nutritionist, wellness coach, and heavy metals detox specialist who not only survived Chernobyl but today is thriving, Katrine has so much applicable information to share with this community.  Katrine discusses how she detoxified from the radiation exposure, including</span> <span style="font-weight: 400;">all her natural methods for detoxifying, how to properly fast so you don’t crash your thyroid and hormones, when a vegan diet may be beneficial and loads of other helpful modalities for rebuilding the body, including various biohacking technologies and what she stacks together. She also tells us some of her favorite powerful nutrients that have aided in her healing journey such as high quality cacao (who doesn’t love chocolate!), spirulina, enzymes, NAD therapy and much more!  </span></p> <p><span style="font-weight: 400;">Follow Katrine:</span></p> <p><span style="font-weight: 400;"><a href= "https://www.instagram.com/katrinevolynsky/?hl=en" target="_blank" rel="noopener">@katrinevolynsky</a></span></p> <p> </p> <p> </p> <p> </p> <p> </p> <p><strong>Episode Sponsors</strong></p> <p class="p1"><strong><a href="http://magbreakthrough.com/bionat" target="_blank" rel="noopener">BiOptimizers</a></strong>: If you’re currently taking any old magnesium supplement, chances are you’re flushing it down the toilet, literally! Did you know, the most common type of magnesium is used as a laxative and 80% of American are magnesium deficient? So what’s the solution? -Magnesium Breakthrough, it’s the only full-spectrum magnesium supplement with 7 unique forms of magnesium that your body can actually absorb. This month (October 2022) while supplies last, they are including FREE bottles of their full line of digestive health products on select orders. Visit <a href= "http://www.magbreakthrough.com/bionat" target="_blank" rel= "noopener"