Episode #112: The Connection Between Cell Danger Response & Mitochondrial Dysfunction

<p class="" data-pm-slice="1 1 []">My guest this week is D.H. John Kim, Pharm.D., FAARFM and we discuss all things cellular health!  What is cell danger response,  mitochondria dysfunction, what supplementation and peptides are best to start with, how to balance essential fatty acids, a targeted approach to improving cellular membranes, and where to get testing and look for trained practitioners.  We also talk about the connection of mycotoxins and nutrient depletion, specifically the connection to vitamin D. What makes this conversation so helpful is Dr. John is more than just a traditionally trained pharmacist, he specializes as a functional medicine pharmacist, so he's not just masking the symptoms or just treating the symptoms of disease, but instead utilizing an upstream medicine approach.  No matter where you are on your health journey, Dr. John shares so many lifestyle and medical pearls in this one, including his top 3 tips to vibrant health! </p> <p class="">Learn more about Dr. John at <a href= "https://linktr.ee/dr.kimwellness" target="_blank" rel= "noopener">https://linktr.ee/dr.kimwellness</a></p> <p class=""> </p> <p class=""> </p> <p class=""> </p> <p class="" data-pm-slice="1 3 []"><strong>Follow Dr. John</strong></p> <ul data-rte-list="default"> <li> <p class=""><a href= "https://www.instagram.com/dr.john.pharmd/?hl=en">https://www.instagram.com/dr.john.pharmd/?hl=en</a></p> </li> <li> <p class=""><a href= "https://linktr.ee/dr.kimwellness">https://linktr.ee/dr.kimwellness</a></p> </li> </ul> <p> </p> <p> </p> <p> </p> <p><strong>Sponsors</strong></p> <p>Oxford HealthSpan:<br /> Primeadine includes Spermine & Putrescine plus two other Polyamines that work hand in hand with Spermidine PLUS FOS, a prebiotic to feed the bacteria in your gut that make Spermidine!  Research has shown that Spermidine upregulates autophagy, helps the immune system to rejuvenate and it protects DNA. Oxford HealthSpan is now offering gluten-free Primeadine!</p> <p>Sponsor offer: If you haven’t tried it yet, go to Primeadi