Episode #112 - Cardio For Boxers

<p>Boxers and fighters love to push themselves. They are hard workers and will put in everything they need to to get the job done.</p> <p>The issue with this is that they are always red lining their fitness and they are actually NEGATIVELY impacting their fitness.</p> <p>If you want to be a good boxer or even a better boxer then you need to understand energy systems and how to fuel yourself, so give this episode a listen.</p> <p class="p1"><span class="s1">Website: <a href= "http://www.tysonthetrainerr.com">www.tysonthetrainerr.com</a></span></p> <p class="p1"><span class="s1">Instagram: <a href= "http://www.instagram.com/tysonthetrainerr">www.instagram.com/tysonthetrainerr</a></span></p> <p class="p1"><span class="s1">Facebook: <a href= "http://www.facebook.com/tysonthetrainerr">www.facebook.com/tysonthetrainerr</a></span></p>