Episode 11: Goal Setting

<p>This week, the gang gets together to talk about goal setting. We discuss how motivation is fleeting, why vision boards are cool for some people (even if they're weird to others), and how it's important to be able to not only set realistic goals, but to pivot when necessary. Crack open a cold one (or maybe some eggnog!) as we talk about our goals, how 2020 has or hasn't shifted things, and think about what your goals for the upcoming year are. Lastly, send us your goals and tips for staying motivated so we can share it with others!</p> <p> </p> <p>If you have any questions or comments, shoot us a message or leave a comment! </p> <p>Be sure to follow us at @healthunfilteredpod where you can keep up to date and connect with Brooke, Nicole, and Rogelio!</p> <p>Logo design: Anne-Claire Houck @anneclaire_1217</p> <p>Intro/Outro music: Kenyadda @kenyadda</p>