Episode 11: Dying to Stay Alive

<p>My guest this week is Tom Robinson.</p> <p><em>Tom Robinson is a former international event rider and Junior National and European Champion. He managed to compete for many years alongside his condition, and although still involved in equestrianism, now writes and blogs around the subject of mental health.</em></p> <p><em>His site is designed as a platform for people interested in mental health to seek support and gain insight, written by someone with lived experience of depression and bipolar disorder.</em></p> <p><em>Tom also reads extensively, especially around the subject of mental wellness, has an NCTJ qualification, a distinction in copy editing and proofreading and also enjoys studying French in his spare time!<br> <br> For wellbeing resources aimed at young people check out the free 30 Day Mental Health Reset by Nexgen Wellbeing:<br> https://www.nexgenwellbeing.com/mental-health-reset-challenge</em></p> --- Send in a voice message: https://anchor.fm/nexgen/message