Episode 103: Dr. Rachel Brown

<p class="" data-pm-slice="1 1 []">Dr. Rachel Brown is a Consultant Psychiatrist in the UK who specializes in metabolic health. She graduated from Edinburgh University in 2003 and has worked in the field of psychiatry since 2004. She is a Nutrition Network Advisor and Certified Functional Medicine Practitioner. She also holds a master’s degree in medical laws and Ethics and is involved in ongoing research into ketogenic diets and mental disorders. Dr. Brown is an advocate for therapeutic carbohydrate restriction and dietary modification to address underlying metabolic dysfunction and gut dysbiosis as underlying causes of mental disorders, as well as other lifestyle measures for optimizing health.</p> <p class=""><strong>Today’s Episode:</strong></p> <p class="">Dr. Brown’s personal and professional journey</p> <p class="">Vegan to Carnivore</p> <p class="">Metabolic Health and Nutritional Psychiatry</p> <p class="">The Gut</p> <p class="">Dysfunctional Brain Metabolism</p> <p class="">Carb Sensitivity and Bio Individuality</p> <p class="">Intermittent Fasting</p> <p class="">Medications</p> <p class="">Sweeteners</p> <p class="">The Book - Metabolic Madness: Understand Why Metabolic Health Is Key to Mental Health (Your Keys to Success)</p> <p class="">What’s Next?</p> <p class="">Our signature question</p> <p class="">FOLLOW DR. BROWN:</p> <p class="">Website: <a href= "https://foodforthoughtpsychiatrist.com/">https://foodforthoughtpsychiatrist.com/</a></p> <p class="">Book: <a href= "https://www.amazon.co.uk/Rachel-Brown/e/B0B6JDRYS6%3Fref=dbs_a_mng_rwt_scns_share"> https://www.amazon.co.uk/Rachel-Brown/e/B0B6JDRYS6%3Fref=dbs_a_mng_rwt_scns_share</a></p> <p class="">Instagram: <a href= "https://www.instagram.com/carnivoreshrink/?hl=en">https://www.instagram.com/carnivoreshrink/?hl=en</a></p> <p class="">Diet Doctor: <a href= "https://www.dietdoctor.com/low-carb/doctor/rachel-brown">https://www.dietdoctor.com/low-carb/doctor/rachel-brown</a></p> <p class="">ANNOUNCEMENTS: Hey there Food Junkies listeners! Molly h