Episode #10 No More Cardio

<p>In this episode, Karen shares with you her heartbreaking experience of having to give up the sport she was so passionate about. &nbsp;Her journey of having to cancel her gym membership and how with all of her emotions running high, she managed to be grateful for her experience and extremely challenging journey. &nbsp;Also, how she found gratitude in each day, which she continues to do today.</p> <p>There are many lessons, messages and tips in this episode, sit back and relax with your favourite notepad to take notes.</p> <p><br></p>