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Christmas might be different in 2020 - but looking after yourself isn't any less important. In this episode we run through our top tips for managing the Christmas period.

aaaaaand Phil puts Jen on the spot this week!

www.liftlearnandburn.co.uk/podcast

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aaaaaand Phil puts Jen on the spot this week!

www.liftlearnandburn.co.uk/podcast

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Episode 10 - How to manage the Christmas period

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