Episode 036 - Lisa Arney on living with & managing severe anxiety

<p><strong>ABOUT THE EPISODE</strong></p> <p>Living with anxiety is shapeless. There is no 'one clear lifestyle' that anxiety goes by.<br /> <br /> It comes in many shapes in forms, I too, have been a chronic sufferer of anxiety from a young kid.<br /> <br /> I had the pleasure of interviewing Lisa Arney from the Skinny 2 Strong Podcast about her relationship with anxiety and how she was able to transform her physical health & manage her mental health at the same time.<br /> Connect with Lisa here: <a href= "https://www.skinny2strongpodcast.com/podcast">https://www.skinny2strongpodcast.com/podcast</a><br /> <br /></p> <p><strong>KILLER RESOURCES</strong></p> <p>I’d love to get your feedback or just hang out with you in general!<br /> <br /> Join us at our Facebook group <a href= "https://www.facebook.com/groups/redesignpodcast/">https://www.facebook.com/groups/redesignpodcast/</a> and introduce yourself!<br /> <br /> Connect with me on Instagram: <a href= "https://www.instagram.com/itsjakepearson/">https://www.instagram.com/itsjakepearson/</a><br /> <br /> The knowledge I share on my podcasts comes from the personal experience as well as our professional experience that I’ve cultivated helping people around the world just like you change their lives inside and out.<br /> <br /> To find out more about how we help people, please visit<br /> <a href="https://www.redesignpodcast.com"><span style= "text-decoration: underline;">https://www.redesignpodcast.com</span></a><br /> <br /> <strong>SUPPORT US!</strong><br /> <br /> If you could share this with one of your close friends, it would really help me grow this from a hobby into a career!</p>