Episode 030: Why Mommy Doesn't Need Wine

<p>In this interview episode Kristen Ekiss shares her story of what started as a 'drink to relax' turned into a nightly habit that was soon hard to break. Wine had begun to soothe her emotionally and physically and instead of turning to God, she was seeking comfort in the glass.</p> <p>Kristen candidly shares her story of how her kids began to notice and what can seem nonchalant and laughable on the outside, can actually be a symptom of a much deeper need and cry for help and coping mechanism for stress and anxiety. Ever been there?</p> <p><em><strong>~Dr. Melody</strong></em></p> <p><em><strong>P.S.</strong></em> Grab Kristen's Faith and Fitness Toolkit at <a href="kristenekiss.com">kristenekiss.com</a></p> <p><em><strong>P.P.S.</strong></em> Grab your Mind, Body, Spirit Detox Checklist at <a href= "healthychristianwomen.com/detox">healthychristianwomen.com/detox</a></p>