Episode 026 - Defence force transformation with Matthew Long

<p><strong>ABOUT THE EPISODE</strong><br /> From that kid fresh out of highschool who was barely able to lift a barbell, to passing his phyiscal fitness assessment to be accepted into the Australian Defence Force. Matthew Long shares insights into his journey on how he transformed his body & life.<br /> <br /></p> <p><strong>KILLER RESOURCES</strong></p> <p>I’d love to get your feedback or just hang out with you in general!<br /> <br /> Join us at our Facebook group <a href= "https://www.facebook.com/groups/redesignpodcast/">https://www.facebook.com/groups/redesignpodcast/</a> and introduce yourself!<br /> <br /> The knowledge I share on my podcasts comes from the personal experience as well as our professional experience that I’ve cultivated helping people around the world just like you change their lives inside and out.<br /> <br /></p> <p><strong>SUPPORT US!</strong><br /> <br /> All I do is create this podcast and change lives, but to get the word out I need people such as yourself to share it with at-least 1 of your close friends!</p> <p>To find out more about how we help people visit <a href= "www.redesignpodcast.com/transformation">www.redesignpodcast.com</a><br /> <br /> <br /></p>