Episde 238 - 3 Minute Mantra - Intro

<p>Welcome to Episode 238 of the 3 Minute Mantra Podcast with Aaralyn Shiri! This week's mantra is Namo Namah.</p> <p>The Sanskrit words - namo &amp; namah - both mean "I bow." Saying them together means, I bow, over and over again. This is similar to the word "namaste" that I often hear after a yoga class. For me, this mantra helps me with the intention of surrender to the divine will, and not my ego. I used to resist the idea of bowing to "god," because religion gave me the idea of god being like a person who was better than me. My ego did not like the idea of "bowing."&nbsp;</p> <p>So come back to the present moment and sing with me for 3 minutes! ~Aaralyn</p> <p>Follow me on Clubhouse for live mantra practices! Clubhouse.com/club/mantra-kirtan-singing</p> <p>You can find my mantra music on:</p> <p>Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t</p> <p>Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886</p> <p>Sound Cloud: https://soundcloud.com/aaralynshiri</p> <p>BandCamp: https://aaralynshiri.bandcamp.com/</p> <p>Instagram.com/AaralynShiriMusic</p> <p>Facebook.com/AaralynShiriMusic</p> --- Send in a voice message: https://anchor.fm/aaralynshiri/message