Episde 199 - Daily 3 Minute Mantra - So Ham (Hum)

<p>Welcome to Episode 199 of the Daily 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is So Ham (Hum).</p> <p>In Sanskrit, this mantra means, "I am that." So you can have the intention of being present and integrating what "I am" means to you.</p> <p>So come back to the present moment and sing with me for 3 minutes. Humming is great, too! Just connect with your body and feel the vibrations. ~Aaralyn</p> <p>You can find my mantra music on:</p> <p>Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t</p> <p>Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886</p> <p>Sound Cloud: https://soundcloud.com/aaralynshiri</p> <p>BandCamp: https://aaralynshiri.bandcamp.com/</p> <p>Instagram.com/AaralynShiriMusic</p> <p>Facebook.com/AaralynShiriMusic</p> --- Send in a voice message: https://anchor.fm/aaralynshiri/message