Epis 034: Is it Possible to Turn Your Health Around at Your Age?

<p><strong>We’re back with another episode of Be At Ease Real Life Talk Podcast! In this episode, we will be speaking with not 1, not 2, but 3 rockstar baby boomers who are going to give amazing advice for all of us that have gone through the awesome process of turning our health around in our age. This topic is specifically for baby boomer women who feel like it’s too late to turn their health around. Let’s dive in!</strong></p> <p><strong>[00:01 - 06:20] Opening Segment</strong></p> <ul> <li>I introduce the topic for the episode<br> </li> <li>Join us live through our Facebook group by clicking the link below<br> </li> <li>Let’s celebrate the wins in our community<br> </li> </ul> <p><strong>[06:21 - 29:13] Getting Your Health Back Under Control</strong></p> <ul> <li>I introduce our guests: Shelly, Joyce, and Suzy<br> </li> <li>Guests talk about how they found out about the FOY Facebook Group<br> </li> <li>Important lessons learned from the Gain Momentum Fat Loss System<br> </li> <li>The biggest change after joining the program<br> </li> <li>Where our guests are in their health journey<br> <br> </li> </ul> <p><strong>[29:14 - 36:27] Closing Segment</strong></p> <ul> <li>Advice for the other baby boomer women who are struggling with their health<br> </li> <li>Final thoughts<br> </li> </ul> <p><strong>Tweetable Quotes:</strong></p> <p><em>“When your body is healthy on the inside, you can see the results on the outside.” - Joyce</em></p> <p><br></p> <p><strong>SUBSCRIBE &amp; LEAVE A FIVE-STAR REVIEW </strong>and let’s hear the stories of our fellow baby boomers who want to live their life to the fullest!</p> <p>Want to be part of a community where women love to encourage and support each other to age healthy? <a href="https://www.fb.com/groups/fountainofyouthfitnessforagingwomen/"><u>CLICK HERE</u></a> To Join Our Private Facebook Group.</p> <p>Even better, if you like to have a conversation about what ageing with energy looks like for you? <a href="https://calendly.com/beatease/benefit-driven?month=202