EP64- Matt Rudd| Men's Mental Health

<p>Hello and welcome to Secure The Insecure presented by Johnny Seifert.</p><br><p>This weeks guest is Sunday Times journalist Matt Rudd who opens up about why men are unhappy as he releases his book Man Down. We dissect what is happiness for men, why men put so much pressure of themselves and how men need to start talking to eachother.</p><br><p>You can buy Matt's book in all good bookshops now.</p><br><p>Please do rate, subscribe and review Secure The Insecure</p><br><p>Join me on Instagram @securetheinsecurepodcast and I am at @johnnyseifert</p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>