EP55- Amanda Byram| The Switch

<p>Hello and welcome to Secure The Insecure hosted by Johnny Seifert.</p><br><p>This week Total Wipeout presenter turned fitness guru Amanda Byram talks through her book The Switch.</p><br><p>The Switch is your new go to bible for self-help. In the podcast we talk about the problems with the school of social media, accepting compliments, gratitude and the goal of perfection.</p><br><p>If you want to get on contact with me I am on social media @johnnyseifert</p><p><br></p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>