EP48- Matt Haig| Mental Health

<p>In this episode of Secure The Insecure you will hear from mental health advocate Matt Haig.</p><br><p>Matt opens up about his battles with depression.</p><br><p>He then goes on to talk about the techniques he uses to help overcome his low moods including using the symbols relating to the weather.</p><br><p>Finally, we spoke about his new book The Midnight Library which is out to buy now published by Cannongate.</p><br><p>If you would like to contact me I am on social media @johnnyseifert</p><br><p>Sponsor: Jennings &amp; Co Financial Planning</p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>