Ep29: Post-Traumatic Growth

<p><span style="font-weight: 400;">Did you know that traumatic experiences don’t have to degrade your life? In fact, they can become an opportunity for growth. In this episode, Dr. Sharon shares the exact five steps cited by researchers that can facilitate this process. Try them on for yourself and see where they can take you. </span></p> <p><span style="font-weight: 400;">Don't forget to subscribe to the show for more practical tips that can make you unstoppable.</span></p>