Ep28: Expressing Gratitude

<p><span style="font-weight: 400;">Do you find yourself feeling negative even when there are clearly lots of things you could be happy about? Sometimes our brain needs help focusing to shift to the positive. Gratitude is a technique that can help you do just that. In this episode, Dr. Sharon shares 3 ways you can practice gratitude to reap the benefits.</span></p> <p><span style="font-weight: 400;">Don't forget to subscribe to the show for more practical tips that can make you unstoppable.</span></p>