EP263 How to reframe a negative situation when you just can't move on

<p>We’ve all had hurtful or upsetting incidents with colleagues, parents, and students that we can’t seem to move past.</p> <ul style="list-style-type: circle;"> <li>How do you change your thinking in order to move on?</li> <li>How do you stop carrying around the weight of what happened</li> </ul> <p>Folks in our <a href= "https://www.facebook.com/groups/truthforteachers/">Truth for Teachers Podcast Community</a> were invited to submit their situations anonymously, and tell me about the stuff that they just can’t move past.</p> <p>We’re tackling unfair accusations, stressful interactions with students, and attacks on the teaching profession.</p> <p>I’m sharing some thought work practice that can help you get over negative situations so you no longer feel as anxious or upset about them.</p> <p>If you’re just not over it and can’t let it go … here’s a collection of mental reframing approaches to try.</p> <p><a href= "https://truthforteachers.com/truth-for-teachers-podcast/reframe-negative-situation/"> Click here to read the transcript and participate in the discussion</a> or, <a href= "https://www.facebook.com/groups/truthforteachers/">join our podcast Facebook group here</a> to connect with other teachers and discuss the Truth for Teachers' podcast episodes.</p>