Ep239: Reduce Pain, Increase Productivity, and Enhance Your Creativity with the QOR360 Chair | with Turner Osler, MD

<p>Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more?</p><p><a href="https://members.optimizeyourself.me/playlist?utm_campaign=Top_5_Custom_Playlist_CTA&utm_content=ep239&utm_medium=shownotes&utm_source=podcast&utm_term=link_01_top" rel="nofollow"><strong>→ Click here for your customized podcast playlist</strong></a></p><p>My guest today is <a href="https://drturnerosler.com/" rel="nofollow"><strong>Turner Osler</strong></a>, who is a trauma surgeon turned epidemiologist, now turned inventor and entrepreneur. Turner has the usual trauma surgeon backstory, from medical school to residency to fellowship as a trauma surgeon, with over 300 peer-reviewed papers and book chapters. He made a transition to becoming an entrepreneur to build the company, <a href="https://qor360.com/" rel="nofollow"><strong>QOR360</strong></a>, <em>after </em>he made the transition to research epidemiologist which inspired him to solve the problem of sitting when he found himself at a desk for many hours for the first time in his career.</p><p>If you&#39;re a long-time listener to my podcast, you know how I love to recommend products that promote an active workstation. The chairs that Turner designs really caught my attention because he&#39;s not trying to make a better chair; he’s trying to change your relationship to sitting. Turner reveals that standing is as detrimental to your health as sitting still, and we delve into the human body&#39;s natural physiology of sitting, standing, and movement. You’ll learn what active sitting is and about the physical and mental benefits it will give you. Turner&#39;s company is so passionate about their chairs that they&#39;ve decided to <em>give away</em> the design for one of their models called the &#39;button chair&#39; <em>for free</em> so that kids can reap the benefits and eliminate sitting disease for future generations to come.</p><h3>Want to Hear More Episodes Like This One?</h3><p><a href