Ep223: Stop “Managing” Your Chronic Pain and Start Fixing It | with Julie Fahrbach

<p>Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more?</p><p><a href="https://members.optimizeyourself.me/playlist?utm_campaign=Top_5_Custom_Playlist_CTA&utm_content=ep223&utm_medium=shownotes&utm_source=podcast&utm_term=link_01_top" rel="nofollow"><strong>→ Click here for your customized podcast playlist</strong></a></p><p>My guest today is <a href="https://somaticfocus.com/" rel="nofollow"><strong>Julie Fahrbach</strong></a>, a familiar name in the Optimizer community and a long time fellow team member in the <a href="https://optimizeyourself.me/optimizer-workwithme/" rel="nofollow"><strong>Optimizer Coaching &amp; Mentorship program</strong></a>. Julie is a Somatic Movement Instructor and Bodywork Specialist on a mission to educate anyone with chronic aches, pains, and injuries that they hold the ability to not just lessen their pain, but <em>cure it.</em></p><p>As we discuss today, Julie previously (and openly unhappily) worked in the entertainment industry for 10 years before experiencing a life changing moment just after leaving that lead to her doing the work she does today. Beyond discussing lessons of boundaries while working in the industry (or any career), Julie and I dive deep into the intricacies of chronic pain, unraveling the real cause to ultimately develop more effective strategies to work with it.</p><p>Julie&#39;s profound knowledge on this subject is nothing short of astounding. In fact, I got to be one of her clients to experience firsthand how effective her methods really are, which I also share in our conversation. This episode holds as many lessons in placing boundaries as it does valuable insights on chronic pain - including how to prevent it, manage it and cure it.</p><h3>Want to Hear More Episodes Like This One?</h3><p><a href="https://optimizeyourself.me/subscribe/" rel="nofollow"><strong>» Click here to subscribe and never miss another episode</strong></a></p><p> </p><h3><strong>Here