EP2 | Dr. Gil Blander: Using science to optimise our wellness and performance

<p>What if we used data and science to have our habits work for us?</p> <p>Dr. Gil Blander is internationally recognized for his research in the basic biology of ageing and translating research discoveries into new ways of detecting and preventing age-related conditions. Gil is the Founder &amp; CSO of InsideTracker, a data and science-based company that have already helped thousands of people improve their lives by improving their bodies from the inside out, using personalized recommendations for nutrition, supplements, and lifestyle.</p> <p>In this episode:</p> <ul> <li>Why Gil dedicates his life to helping people live a longer, better life.<br> </li> <li>The roadblocks people can have with adopting a scientific-based approach to wellness and health.<br> </li> <li>A solution to a complicated healthcare system in the U.S.<br> </li> </ul> <p>***</p> <p><br></p> <p>Follow InsideTracker’s journey:</p> <p>Facebook - <a href="https://www.facebook.com/InsideTracker/"><u>https://www.facebook.com/InsideTracker/</u></a></p> <p>Twitter - <a href="https://twitter.com/insidetracker"><u>https://twitter.com/insidetracker</u></a></p> <p>Instagram - <a href="https://www.instagram.com/InsideTracker/"><u>https://www.instagram.com/InsideTracker/</u></a></p> <p>LinkedIn - <a href="https://www.linkedin.com/company/insidetracker/"><u>https://www.linkedin.com/company/insidetracker/</u></a></p> <p>Website - <a href="https://www.insidetracker.com/"><u>https://www.insidetracker.com/</u></a></p> <p>Follow Gil's Journey:</p> <p>Instagram - <a href="https://www.instagram.com/gilblander/"><u>https://www.instagram.com/gilblander/</u></a></p> <p>LinkedIn - <a href="https://www.linkedin.com/in/gilblander/"><u>https://www.linkedin.com/in/gilblander/</u></a></p> <p><br></p> <p>***</p> <p><br></p> <p>Rate the Ultrahabits podcasts: - <a href="https://ratethispodcast.com/ultrahabits">https://ratethispodcast.com/ultrahabits</a></p> <p><br></p> <p>***</p> <p><br></p> <p>Follow &amp; Subscribe to the Ultrahabits Journey:</p> <p>Anchor - <a href="ht