Ep155: Sleep Sacks and Baby Naps with Tara Willliams of Dreamland Baby

<p><span style="font-weight: 400;">Bad news, everyone: losing sleep is part of having a baby. However, the good news is that there are things you can do to help your baby (and you!) catch more of that oh-so-important shut eye. You can stick to a sleep schedule or have a special bedtime routine so your baby knows when it’s time to wind down. And for some, products may help, as well. </span></p> <p><span style="font-weight: 400;">Tara Willaims is a mom of four and the founder and CEO of Dreamland Baby. When she could not find a weighted blanket that her six-month-old could safely wear to help him sleep, she decided to create her own. The result was a doctor-approved, evenly-weighted, wearable sleep sack. Now, of course there is no one-size-fits-all sleep solution, but Tara created her company because it helped her baby sleep and it just might help your little one, too!</span></p> <h3><strong>In this Episode, You’ll Learn About:</strong></h3> <p><span style="font-weight: 400;">-Why Tara started Dreamland Baby</span></p> <p><span style="font-weight: 400;">-What is a sleep sack, what is a sleep swaddle, and what is the difference</span></p> <p><span style="font-weight: 400;">-Why might it be helpful to use a sleep sack or a sleep swaddle</span></p> <p><span style="font-weight: 400;">-Why might it be helpful to use a weighted sleep product</span></p> <p><span style="font-weight: 400;">-What did Dreamland Baby do to ensure their product is safe</span></p> <p><span style="font-weight: 400;">-What are some tips that new parents can use to promote better sleep for their newborns</span></p> <p><span style="font-weight: 400;">-How to protect your sleep during the newborn period</span></p> <p>Full website notes: <a href= "http://episodes/view/drnicolerankins.com/episode155">drnicolerankins.com/episode155</a></p> <p>Check out <a title="The Birth Preparation Course" href= "episodes/view/episodes/view/episodes/view/view/episodes/view/episodes/view/view/episodes/view/drnicolerankins.com/enroll">The Birth Preparation Course</a></p