Ep151: Biomimetics and Fasting with Dr. Chris Rhodes

<p class="MsoNormal" style= "margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;"> <!-- [if !supportLists]--><span lang="EN" xml:lang= "EN"><span style="mso-list: Ignore;">●<span style= "font: 7.0pt 'Times New Roman';">      </span></span></span> <!--[endif]--><span lang="EN" xml:lang="EN">History and Benefits of Fasting</span></p> <p class="MsoNormal" style= "margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;"> <!-- [if !supportLists]--><span lang="EN" xml:lang= "EN"><span style="mso-list: Ignore;">●<span style= "font: 7.0pt 'Times New Roman';">      </span></span></span> <!--[endif]--><span lang="EN" xml:lang="EN">Short and Long-Term Fasting</span></p> <p class="MsoNormal" style= "margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;"> <!-- [if !supportLists]--><span lang="EN" xml:lang= "EN"><span style="mso-list: Ignore;">●<span style= "font: 7.0pt 'Times New Roman';">      </span></span></span> <!--[endif]--><span lang="EN" xml:lang="EN">Tips to Achieving a 36 to 48-hour Fast</span></p> <p class="MsoNormal" style= "margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;"> <!-- [if !supportLists]--><span lang="EN" xml:lang= "EN"><span style="mso-list: Ignore;">●<span style= "font: 7.0pt 'Times New Roman';">      </span></span></span> <!--[endif]--><span lang="EN" xml:lang="EN">The biomimetic Approach</span></p> <p class="MsoNormal" style= "margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;"> <!-- [if !supportLists]--><span lang="EN" xml:lang= "EN"><span style="mso-list: Ignore;">●<span style= "font: 7.0pt 'Times New Roman';">      </span></span></span> <!--[endif]--><span lang="EN" xml:lang="EN">And so much more!</span></p> <p class="MsoNormal" style= "margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;">  </p> <p><strong>Links mentioned in this episode!</strong></p> <p>Show notes page: <a href= "https://burnitnutrition.com/podcast151/" target="_blank" rel= "noopener">https://burnitnutrition.com/podcast151/</a><br