EP126 Rugby At 55 Years Young | Dr Aaron Tressler

<p>Ever picture a 55-year-old tearing around the rugby field with a bunch of 20-30 year old’s and holding their own?&nbsp;</p> <p>Well, pending where you sit with your own age and the perception of what age-appropriate activities are, I’m sure there are a variety of reactions to this idea. But me...? &nbsp;Well I’m definitely on 'team Dr Aaron Tressler' when it comes to physical health, movement, healing and recovery.&nbsp;</p> <p>He’s what Paul Taylor would call a pracademic (someone who’s studied the theory and also puts it into practice). &nbsp;I love Aaron's energy and philosophy in life, ageing and human movement. &nbsp;I love someone who refuses to let the usual ideologies around what activities we should and shouldn't do when we hit certain mileages. &nbsp;&nbsp;A Chiropractor, natural health expert, athlete and podcast host of 'Making Pittsburg Healthy', it was a bloody pleasure bantering with this legend!</p> <p>If there's one thing I'm seeing in my guests, is that when they're active in their doing and thinking then they look years younger than what their chronological age states they should.</p> <p>Get around this EP and perhaps you can throw your hat in the ring at your local rugby club too.</p> <p>Dr Aaron Tressler <a href="https://www.in8life.com/">https://www.in8life.com/</a></p> <p>Tiffanee Cook | www.tiffaneeandco.com.au &nbsp;| &nbsp;@rollwiththepunches_podcast &nbsp;| &nbsp;@tiffaneeandco</p> <p>EPISODE SPONSOR:&nbsp;</p> <p>AED Authority Australia &nbsp;| &nbsp;www.aedauthority.com.au &nbsp;| &nbsp;https://www.facebook.com/aedauthorityau &nbsp;| &nbsp;@aedauthority</p> <p>PT Academy &nbsp;| &nbsp;www.ptacademy.com.au &nbsp;| &nbsp;@ptacademy</p> <p><br></p> <p><br></p> --- Send in a voice message: https://anchor.fm/roll-withthepunches/message