Ep123: Dr. Steven Gundry Unlocking the Keto Code | New Science on How Keto Really Works

<div> <ul> <li>Did the experts get keto and ketosis all wrong?</li> <li>New understanding on why keto works?</li> <li>Why metabolic flexibility is the key to health.</li> <li>How to enjoy more carbs and still get the benefits of ketosis</li> <li>Is longterm continuous ketosis a dumb idea?</li> <li>Are we eating too much protein?</li> <li>Debunking top keto myths and misconceptions.</li> <li>MCT oils impressive benefits.</li> </ul> </div> <div> <div> <div>.</div> <div>.</div> <div><strong>Links mentioned in this episode!</strong></div> <div> </div> <div>Discounts mentioned on this show at <a href= "https://burnitnutrition.com/podcast123/" target="_blank" rel= "noopener">https://burnitnutrition.com/podcast123/</a></div> <div> </div> <div>.</div> <div> <div>.</div> <div> </div> <div><strong>NEUROFUEL</strong> - Instantly get $10 off your first bottle when you order at <a href= "https://www.naturalstacks.com/burnitnutrition" target="_blank" rel="noopener">https://www.naturalstacks.com/burnitnutrition</a> or Get up to $100 off when you order a 6 month supply.</div> <div> </div> <div><strong>.</strong></div> <div> </div> <div><strong>Uprising Foods Starter Bundle</strong> at <a href= "https://www.uprisingfood.com/burnit/">https://www.uprisingfood.com/burnit/</a> promo code <strong>"BURNIT"</strong> for $10 OFF first purchase. </div> <div> <div> <div>.</div> <div> </div> </div> <div><strong>Get Magnesium Breakthrough from BiOptimizers at</strong> <a href= "https://magbreakthrough.com/vip?gl=61a902128ebf58bd367b23da" target="_blank" rel="noopener">www.magbreakthrough.com/burnit</a> and get 10% OFF with code <strong>burnit10</strong></div> </div> <div>.</div> <div> </div> </div> <div> <div> <div>Get <strong>Tonal Home Fitness System</strong> at <a href= "http://www.TONAL.com">www.TONAL.com</a> use promo code <strong>"BURNIT"</strong> for $100 OFF  </div> <div> <div> <div> <div>.</div> </div> </div> </div> <p><strong>Podcast Shop Page</strong> for 5th Stage Keto Body Transformation & Vitamin C Powder at <a href= "https://b