Ep121: Shifting Your Thinking with Hypnotherapist Rita Black

<p><span style="font-weight: 400;">On today’s episode I’m chatting with Rita Black. Rita is a clinical hypnotherapist and smoking cessation specialist who has helped over 10,000 smokers become non-smokers with her Smokefree123 method. She also is a weight loss expert and the author of "From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss".</span></p> <p> </p> <p>Find full show notes at <a href= "https://drnicolerankins.com/episode121">drnicolerankins.com/episode121</a> and check out all the free pregnancy & birth resources I have for you at <a href= "http://www.drnicolerankins.com/resources">drnicolerankins.com/resources</a>.</p>