EP111 | Dr Rebecca Ray - Setting Boundaries & Difficult People

<p>In this episode, I had the honour of being able to talk to someone who I adore and who works in a space that fascinates me - Dr Rebecca Ray!</p> <p><br></p> <p><strong>More on Dr Rebecca Ray:</strong></p> <p>Dr Rebecca Ray is a clinical psychologist, author and speaker who helps big-picture-thinking people master their psychology. </p> <p>Over the course of two decades of consultations, speaking events, books, and audio, she has encouraged thousands of humans making an impact on the world to live a life that&#39;s fulfilling, unapologetic, and free. </p> <p>Beck’s expertise as a professional zig-zagger sets her apart as one of Australia’s most in-demand and authoritative voices in the personal development space. </p> <p>Her science-backed, hard and heart truth approach is uniquely informed by her pivots from pilot to psychologist, from dating men to marrying a woman, and from being burnt out to bestselling author. </p> <p>Beck is the author of six books, including Be Happy, The Art of Self-Kindness, The Universe Listens to Brave, Setting Boundaries, Small Habits for a Big Life, and Difficult People (released in May 2023). </p> <p>She lives in the soul-fed hills of the Sunshine Coast in Queensland with the great loves of her life: her wife Nyssa, son Bennett, two rescue Irish Setters and one gangly Weimaraner.</p> <p><strong>What we discuss in this episode:</strong></p> <ul> <li>What are boundaries</li> <li>How can boundaries help you in life</li> <li>What to do when someone doesn&#39;t respect your boundaries</li> <li>How to create boundaries</li> <li>What is a difficult person (or behaviour)</li> </ul> <p><br></p> <p><strong>Connect with Dr Rebecca Ray:</strong></p> <p>Website: <a href="rebeccaray.com.au" target="_blank" rel="noopener noreferer">rebeccaray.com.au</a></p> <p><br><a href="https://www.instagram.com/drrebeccaray/" target="_blank" rel="noopener noreferer"><br></a></p> <p><br></p> <p><strong>Books written by Dr Rebecca Ray:</strong></p> <ul> <li>Difficult People</li> <li>Setting Boundar