Ep092 - Menopause and the Workplace with Natalie Moore, Own Your Health Collective

<p>We&#39;re thrilled to welcome Natalie Moore to the show. Today, Natalie has morphed her twenty year career into her business <a href="https://ownyourhealthco.com.au/" target="_blank" rel="noopener noreferer">Own Your Health Collective</a> where together with her co-founder they advocate for whole health and wellbeing support - from nutrition, mindset, EQ, stress management, women&#39;s and men&#39;s health, yoga and meditation, psychological safety, developing relationships - to name a few. </p> <p><br></p> <p>The business also has a niche focus of supporting Menopause in the community and in the workplaces. With Australia having 6.4 million women 40+, it is an opportune time to support this generation of women who are passionately working and living to have a fulfilled, satisfying life and career.</p> <p><br></p> <p>It is time to break the taboo and embrace this very natural phase of life, so that women leading into, during and post Menopause can continue to prosper and live their best life.</p> <p><br></p> <p>In today&#39;s episode, Tom and Natalie discuss:</p> <ul> <li><p>What is menopause?</p> <li><p>How long does it last?</p> </li> <li><p>Why is it a workplace issue?</p> </li> <li><p>How can we bring this discussion into workplaces</p> </li> <li><p>Vision for future workplace </p> </li> </li> </ul> <p>~</p> <p>Resources</p> <p> Own Your Health Collective: <a href="https://ownyourhealthco.com.au/about-us/about-you-own-your-health-collective/#">https://ownyourhealthco.com.au/about-us/about-you-own-your-health-collective/#</a></p> <p>Connect with Natalie <a href="https://www.linkedin.com/in/nataliemoore22/">https://www.linkedin.com/in/nataliemoore22/</a></p> <p>Podcast Host of <a href="https://podcasts.apple.com/au/podcast/peri-menopause-power/id1588187655" target="_blank" rel="noopener noreferer">Peri Menopause Power </a> ~</p> <p><a href="https://www.linkedin.com/company/well-workplaces/mycompany/?viewAsMember=true">⁠About Well Workplaces⁠</a></p> <p>Well Workplaces is a movement by<a href="https