Ep057 - Supporting Men's Mental Health This Year and Into The Future with Dr Natalie Flatt Ph.D

<p>The week of 13th June is Men's Health Week. &nbsp;It's a special week in the calendar where we raise awareness to the status of men's health with our workplace clients and we're excited to be hosting a special podcast with Dr. Natalie Flatt Ph.D. &nbsp;Dr Natalie Flatt is a Clinical Psychologist and Co-Founder of Connect Psych Services and has a genuine passion for changing the conversation around men's health. &nbsp;Together we discussed how to support men's mental health now and into the future and if you have heard us team up before, you know it is a genuine, no bs chat.</p> <ul> <li>In this chat, we discuss the societal challenges out there for the everyday male when it comes to their health and especially #mentalhealth.</li> <li>We discuss some of the science around how conversations around our feelings and emotions can do us blokes good (biologically).</li> <li>We also discuss how we can keep the mental health conversation going for men and ensure the future looks bright for generations to come.</li> </ul> <p>Share with your work colleagues, husbands and partners and help us continue promote healthy conversations for the lads in your life</p> <p>~</p> <p><strong>You can also listen to Episode 036, mentioned in today's episode - </strong><a href="https://ep036%20-%20affect%20labelling%20and%20why%20naming%20your%20emotions%20is%20great%20for%20your%20stress%20response%20with%20dr%20natalie%20flatt/"><strong>Affect Labelling and why naming your emotions is great for your stress response with Dr Natalie Flatt</strong></a></p> <p><strong>Documentary Reference: &nbsp;</strong><a href="https://therepproject.org/films/the-mask-you-live-in/"><strong>The Mask you Live In</strong></a></p> <p>~</p> <p>Connect with <a href="https://www.linkedin.com/in/dr-natalie-flatt-ph-d-62057b8/">Dr Natalie Flatt</a> and <a href="https://www.linkedin.com/company/connect-psych/">Connect Psych Services</a></p> <p><a href="https://www.linkedin.com/company/well-workplaces/mycompany/?viewAsMember=true">About Well Workplaces</a></p