EP04 - The transformative Nature of Flow

<p><span data-story-id="story_05982ad4832ebd7fa3707c68c5453244" data-room-id="room_060d6bdc9b289ccd8520af0c7e559140" data-timestamp="1582950920200" data-text= "In this episode I'll outline how flow can help you prevent or recover from burnout, whether you're slightly stressed, or overwhelmed, you'll learn tips and techniques to recognize how accessing your flow and creative genius can help you today. In this episode we discuss: How to recover from or prevent burnout using flow The intersection of flow and burnout Why it's hard to be creative amidst stress, adversity and systemic oppression Ways to find flow anyways How flow can heal and transform your life amidst burnout Easier softer ways to responding to stress when there is a sense of flow in life." data-userid="941348338656247808" data-orgid="941348339559596032">In this episode I'll outline how flow can help you prevent or recover from burnout, whether you're slightly stressed, or overwhelmed, you'll learn tips and techniques to recognize how accessing your flow and creative genius can help you today.<br /> <br /> In this episode we discuss:<br /> How to recover from or prevent burnout using flow<br /> The intersection of flow and burnout<br /> Why it's hard to be creative amidst stress, adversity and systemic oppression<br /> Ways to find flow anyways<br /> How flow can heal and transform your life amidst burnout<br /> Easier softer ways to responding to stress when there is a sense of flow in life.</span></p>