Ep035 - How to manage your expectations and set boundaries this festive season

<p>The Festive season can be a time for family, connection and a break from our busy lives.<br> <br> We sometimes romanticise about how our festive season will be and elevate our expectations of what we will experience to a fault.<br> <br> In this final Well Workplaces podcast for the year, <a href="https://www.linkedin.com/in/ACoAAAGCALgBwk1Ik29SjaVwCl7xgXrh9V56hgk">Dr. Natalie Flatt Ph.D</a> and Tom are excited to be talking about how to manage our expectations and set boundaries this festive season.<br> <br> They discuss managing family, managing expectations of ourselves, gift giving and my favourite - post Christmas recovery!<br> <br> Join us for the grand finale of 2021 and set yourselves up for a healthy break!</p> <p><a href="https://www.linkedin.com/company/well-workplaces/mycompany/?viewAsMember=true">About Well Workplaces</a></p> <p>Well Workplaces is a movement by<a href="https://pinnaclehealthgroup.com.au/workplace-wellness/"> Pinnacle Health Group</a> and our vision is for a world where workplaces lead and create healthier communities. &nbsp;Well Workplaces podcast has been designed to create genuine wellbeing conversations in the workplace and share expert knowledge in practical ways.</p> <p>Is your workplace fit for the hybrid workplace? Take the Thriving Workplace test <a href="https://wellworkplaces.scoreapp.com/">today</a>.</p> <p>Connect with Well Workplaces on <a href="https://www.linkedin.com/company/well-workplaces/?viewAsMember=true">Linkedin</a> or Join the community for exclusive events <a href="https://pages.pinnaclehealthgroup.com.au/pages.pinnaclehealthgroup.com.au/join-community">here</a>.</p>