Ep #97: Disproving Your Thoughts About Drinking

<p>I used to be really committed to a lot of my beliefs about drinking, like "not drinking is boring" and "everybody drinks," and they held me back. On this episode, I share a technique called "The Turnaround" that helped me challenge these beliefs and finally change my thoughts, and eventually, my desire.</p> <p>Get full show notes and more information here: <a href= "https://www.rachelhart.com/97">https://www.rachelhart.com/97</a></p>