Ep. 92 How The Outdoors Can Shift Your Mindset+Learning w| Lauren MacLean

<p>Happy Mindful Monday Everyone!</p> <p>In this week's episode, our host Allie Brooke interviews fellow educator Lauren MacLean. Lauren MacLean lives in Port Moody in British Columbia, Canada, with her two young toddlers and energetic puppy. &nbsp;She is the author of the best-selling children’s picture book, Me and My Sit Spot, which is about finding a place in nature where you can connect with the land and with yourself. Lauren is also the host of the Mentoring Nature Connections podcast where she interviews other educators on their best tips and strategies for playing and learning outdoors. &nbsp;She also works full-time as a grade 1 / 2 teacher at her neighborhood school, Aspenwood Elementary. She is a passionate outdoor educator and believes that our entire curriculum can be taught outside.</p> <p>Episode Topics</p> <ul> <li><strong>What are the benefits&nbsp;of being outdoors&nbsp;for your mindset?</strong></li> <li><strong>What are some activities people can do outside&nbsp;to regulate&nbsp;their emotions and improve their mindset?</strong></li> <li><strong>What was the inspiration&nbsp;for her book? What is it about? How has it impacted&nbsp;people's lives?</strong></li> </ul> <p><br></p> <p>How To Connect with Lauren</p> <ul> <li><a href="https://mentoringnatureconnections.ca/ ">Lauren's website</a></li> <li>Book<a href="https://www.amazon.ca/Me-Sit-Spot-Lauren-MacLean/dp/1955077754/ref=sr_1_2?crid=RGBDM9JQVZJF&amp;keywords=me+and+my+sit+spot&amp;qid=1675986264&amp;sprefix=me+and+my+sit%2Caps%2C325&amp;sr=8-2 "> "Me and My Sit Spot"</a></li> <li>Instagram :@mentoringnatureconnections</li> <li>Tik Tok: @myoutoorclassroom</li> <li>Twitter: @lkmaclean</li> </ul> <p><br></p> <p><strong>MINDSET COACHING PROGRAM!</strong></p> <ul> <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdl7BPhr6edM7wib70DEiCNwrw3sHsmV-57zyoSRSyFpIZMxg/viewform?usp=sf_link"><strong>Application Form</strong></a></li> <li><strong>3-month Mindset Coaching Program with 45-60 minute sessions and Weekly SLACK Check-ins!</s