Ep 91 How do you feel about your Growth and Development

<p><span style="font-weight: 400;">We have all heard that change takes effort, but Joanna dares you to think differently today. As she sees it, it takes more effort to stay where you are than it does to change. </span></p> <p> </p> <p><span style="font-weight: 400;">In this episode, </span><em><span style= "font-weight: 400;">Flourishing Introverts</span></em><span style= "font-weight: 400;"> reflects on the internal struggle exhausting so many people - the desire for change without the action to do so. While we may say we want things to be different, are we prepared to do what it takes? Or are we justifying “staying put”? Listen in as Joanna invites you to acknowledge what obstacles are binding you in a fixed mindset and how much effort it truly takes to sustain them.</span></p> <p> </p> <p><span style="font-weight: 400;">So how could your life be different if you allowed yourself to be open to change? Tune in and connect with the part of you that knows you're capable and yearning for more. Because our time is now!</span></p> <p><span style="font-weight: 400;"> </span></p> <p><strong>KEY POINTS:</strong></p> <ul> <li><span style="font-weight: 400;">Is it always necessary to reflect?</span></li> <li><span style="font-weight: 400;">How personal growth and development is part of the human condition</span></li> <li><span style="font-weight: 400;">Why “staying put” requires more effort as opposed to growth </span></li> <li><span style="font-weight: 400;">What is cognitive dissonance?</span></li> <li><span style="font-weight: 400;">The common obstacles to change</span></li> </ul> <p> </p> <p><strong>PRODUCTS / RESOURCES:</strong></p> <p><span style="font-weight: 400;">What Type of Introvert are you? Find out by taking this quiz: <a class="autoTextLink" href= "http://yourintroverttype.co.uk/" target="_blank" rel= "noopener noreferrer">yourintroverttype.co.uk</a></span></p> <p><span style="font-weight: 400;">Visit Joanna’s website here: <a class="autoTextLink" href= "http://flourishingintroverts.com/" target="_blank" re