Ep. 90 - Nutrition At Xmas

<p><strong>In this weeks episode I discuss the xmas period and how to plan for a great stress free xmas. Nutrition goes way beyond macros and kcals for most people so lets look a little deeper.</strong></p> <p><strong>Please subscribe, share and leave a review.</strong></p> <p><strong>-</strong></p> <p><strong>Book Your Free Video Consulatation Call Today</strong></p> <p><strong>.</strong></p> <p><strong>For all Gym and online coaching enquiries</strong></p> <p><strong>.</strong></p> <p><strong>bobby@peakperformancekillarney.com</strong></p> <p><strong>.</strong></p> <p><a href="http://www.peakperformancekillarney.com/?fbclid=IwAR36_a8P-uANl3VWhtV4XlS94f6lUox3ItTSMIF9VAk3P_s1KNDQ__LEzQA"><strong>www.peakperformancekillarney.com</strong></a></p>