Ep. 9 Mindfulness Practices + Perspective Shifting with Lauren Smith

<p>Happy Mindful Monday Everyone!</p> <p>In this week's episode, your host Allie Brooke interviews Arbonne Networking Marketing &nbsp;Consultant Lauren Smith! The conversation circles around mindfulness routines and how to shift your perspective. Lauren shares why she started her mindset journey and different resources that have helped her gain clarity in her life.&nbsp;</p> <p>Allie and Lauren also discuss different mindfulness routines that help them start their day on the right foot. This conversation provides simple tips to shift your perspective and realize life happens FOR your not TO you. Every instance is going to be a lesson and you can grow from it. We can't control what happens to us in this world but, we can control how we react to it.&nbsp;</p> <p>Lauren also talks about her entrepreneurial spirit with Arbonne and how leaning into your own potential and living life for yourself can light up your soul.&nbsp;</p> <p>Allie Brooke here is her socials!</p> <p><strong>Instagram: @thegrowthmindsetgal</strong><br> <strong>Tik Tok: @growthmindsetgal</strong><br> <strong>Twitter: @MindsetGal</strong><br> <strong>Email: thegrowthmindsetgal@gmail.com</strong></p> <p>Links from the Episode</p> <p><strong>My Hello Body </strong><a href="https://www.hellobody.com/?coupon-code=REFURUR12KOIW" rel="ugc noopener noreferrer" target="_blank">Referral Code</a><strong> 30% off purchase</strong></p> <p><strong>Lauren Smith's Instagram: @livinwith_lauren&nbsp;</strong></p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/allie-brooke/support" rel="payment">https://anchor.fm/allie-brooke/support</a>