Ep. 88 Choose Again

<p>Happy Mindful Monday Everyone!</p> <p>In this week's episode, our host Allie Brooke references the "Choose Again" method from Gabrielle Bernstein's book "Super Attractor: Methods For Manifesting A Life Beyond Your Wildest Dreams". Allie discusses the importance of building a strong internal dialogue to help you realign your mindset when negative thoughts start creeping in.&nbsp;</p> <p><br></p> <p>Episode Topics</p> <ul> <li>3 Steps to the "Choose Again Method".</li> <li>How to give yourself grace when negative thoughts come in.</li> <li>How to create a strong internal dialogue.</li> </ul> <p>Resource from this episode</p> <ul> <li><a href="https://www.amazon.com/Super-Attractor-Methods-Manifesting-Wildest/dp/1401957196/ref=sr_1_1?gclid=CjwKCAiA5Y6eBhAbEiwA_2ZWIV5XYeBRVsDp9_O0yXPQFG7Uo_DzMEgXo_e4yz7yiwAKLrbTDDhk7RoCau4QAvD_BwE&amp;hvadid=338625077918&amp;hvdev=c&amp;hvlocphy=9004519&amp;hvnetw=g&amp;hvqmt=e&amp;hvrand=439258735363869154&amp;hvtargid=kwd-700010387220&amp;hydadcr=20337_10163887&amp;keywords=super+attractor&amp;qid=1673823565&amp;sr=8-1">"Super Attractor: Methods For Manifesting A Life Beyond Your Wildest Dreams" </a>by Gabrielle Bernstein</li> </ul> <p><br></p> <ul> <li><strong>MINDSET COACHING PROGRAM!</strong></li> <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdl7BPhr6edM7wib70DEiCNwrw3sHsmV-57zyoSRSyFpIZMxg/viewform?usp=sf_link"><strong>Application Form</strong></a></li> <li><strong>3-month Mindset Coaching Program with 45-60 minute sessions and Weekly SLACK Check-ins!</strong></li> <li><strong>Apply for a FREE discovery call with me!</strong></li> </ul> <p><strong>Allie’s Socials</strong></p> <ul> <li><strong>Instagram:@thegrowthmindsetgal</strong></li> <li><strong>TikTok: @growthmindsetgal</strong></li> <li><strong>Email: thegrowthmindsetgal@gmail.com</strong></li> </ul> <p>Hey Growth Mindset Gang! If you subscribe to the podcast, you get access to extra episodes with no ads that include specific Q&amp;As from the audience. You also have access to a weekly group