EP. 88: ADHD, Rumination and Criticism

<p><span style="font-weight: 400;">In Episode #88 of ADHD for Smart Ass Women, Tracy shares her own personal experience with rumination. She talks about how even when you’re in your own zone of interest and genius and doing what you really love it’s still difficult to be on even the smallest platform because you will be roundly rejected by some. </span></p> <p><strong>She shares:</strong></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">All about her critics on Reddit</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Information on essential oils</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Information on medication</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Her biggest fear around delivering this podcast every week</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How she feels about paying it forward</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">What it means to be a Karen</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Her commitment to BLM: diversity, equity, inclusion and anti-racism</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Her favorite podcast for learning how to be anti-racist</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Why you’re no different than she is</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">What to do when things don’t go so well</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">The importance of getting back in the arena regardless</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Why what people say about you is none of your business</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How ADHD women are meant to lead</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">The ADHD women that struggle the most</span></li> </ul> <p><stron