Ep. 86 - 4 OncoPT Tips for Staying Sane

<p><!-- wp:paragraph --></p> <p>As OncoPTs, we want what's best for our patients. We'll do whatever it takes to care for our patients, giving 100% to serve. But we can't do that if we're empty, worn out, burned, out, tired, stressed, & frustrated. Well, those have pretty much been my theme song during these past 4 months.</p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p>So what do we do to take care of ourselves in order to take better care of our patients? In this episode, we're going over 4 strategies to help <strong>you</strong> take care of <strong>you</strong>.</p> <p><!-- /wp:paragraph --> <!-- wp:list {"ordered":true} --></p> <ol> <li>Take care of your body.</li> <li>Take care of your soul/spirit/heart.</li> <li>Take care of your mind.</li> <li>Remember why you are doing this in the first place.</li> </ol> <p><!-- /wp:list --></p>