Ep #85: Guilt Guilt Guilt!

<p>Listen in this week to discover the difference between guilt that is helpful to experience versus beating yourself up. Creating guilt around every inconsequential thing you do or say doesn’t drive self-loving action, so I’m inviting you to bring your awareness inward, to pause, and to ask if the guilt story you’re telling yourself is serving you.</p> <p>Get full show notes and more information here: <a href= "https://victoriaalbina.com/85" target="_blank" rel= "noopener">https://victoriaalbina.com/85</a></p>