EP. 85: ADHD, Emotion and RSD with Entrepreneur & Coffee Magnate, Helena Hills

<p><span style="font-weight: 400;">Join Tracy as she welcomes entrepreneur Helena Hills to Episode 85 of ADHD for Smart Ass Women.</span> <span style="font-weight: 400;">Helena co-founded True Start Coffee with her husband Simon when they were both triathletes. True Start is a feel-good coffee company that is all about positivity and putting people first. It is</span> <span style="font-weight: 400;">one of the fastest-growing young drink brands in the UK and has won a host of impressive awards. True Start retails in over 1000 UK outlets, and is exported to several international markets as well. Helena</span> <span style= "font-weight: 400;">is also the mother of 2 little boys.</span></p> <p><strong>Helena shares:</strong></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">How she started a business that she realizes today was literally her treatment</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">The circumstances surrounding her diagnosis</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How ADHD affected her childhood</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">What kind of teenager she was</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Her favorite subjects in school</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How she realized that drivenness is a form of hyperactivity</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">The importance of interest to her brain</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">The importance of environment and positive emotion</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Her experience with RSD (rejection sensitive dysphoria)</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">What she loves to do at TrueStart</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">What she doesn’t love to do at TrueStart</span>