Ep 83 The Transformation Trap

<p><span style="font-weight: 400;">Transformational coaching has become much of a buzzword in the self-improvement space - but is this method of change suited for everyone? Are there other ways to understand and improve yourself that aren’t earth-shattering? </span></p> <p><span style="font-weight: 400;">In this episode, Joanna explains why transformational coaching isn’t and shouldn’t be the only way to self-improvement. Tune in to find out more about her marginal gain approach, and how you too can forge your own unique path towards progressive and sustainable, but equally transformational, change. </span></p> <p><span style="font-weight: 400;"> </span></p> <p><strong>KEY POINTS:</strong></p> <ul> <li><span style="font-weight: 400;">Why transformational coaching isn’t for everyone  </span></li> <li><span style="font-weight: 400;">Applying the marginal gain approach through the Boyatzis Framework</span></li> <li><span style="font-weight: 400;">How the marginal gains approach is suitable for introverts </span></li> <li><span style="font-weight: 400;">Never underestimate the value of small changes </span></li> </ul> <p> </p> <p><strong>PRODUCTS / RESOURCES:</strong></p> <p><span style="font-weight: 400;">What Type of Introvert are you? Find out by taking this quiz: yourintroverttype.co.uk/</span></p> <p><span style="font-weight: 400;">Visit Joanna’s website here: flourishingintroverts.com/</span></p> <p><span style="font-weight: 400;">Join the Flourishing Introverts Facebook community of like-minded introverts here: web.facebook.com/groups/Introvertscorner/?_rdc=1&_rdr</span></p> <p><br /> <br /> <br /> <br /></p> <p><span style="font-weight: 400;">Flourishing Introverts is edited by Instapodcasts (visit at instapodcasts.com)</span></p>