Ep 83: 5 Ways to Overcome the Negative Effects of Sitting

<p>#83-<span style="font-weight: 400;">Are you sitting down? Do you feel comfortable sitting in your nice chair? Good, now get up! Sitting has become such a staple in our lives it is easy to lose sight of exactly how much sitting we actually do throughout the day.</span></p> <p><span style="font-weight: 400;">But, instead of sitting and worrying about it (pun intended), there are several things that we can do to take action today.</span></p> <p><strong>Learn 5 Effective Tips to Overcome the Negative Effects of Sitting!</strong></p> <p><span style="font-weight: 400;">→ CONNECT WITH HARRY ON SOCIAL MEDIA: ← </span></p> <p><span style="font-weight: 400;">▶︎ INSTAGRAM  |</span> <a href= "https://www.youtube.com/redirect?redir_token=QUFFLUhqbU9QUk15dlNIb0dnZjVwZFlSSFZiSllCb0xDQXxBQ3Jtc0trNi1oUEZSTWpjbDIxNEs2Yk9udjhkaWNHQ3lIeWF5OUF1MUxkZkg1UEtMLVQydE1jbnM2X3hjaWZidEZYdENlVkdrc0p6dXpyYVRDMXo2LXhqbDNlRVRDR0lGWEpQVDRGYU5GaWk5YmQ2ODFyeHhYcw%3D%3D&q=https%3A%2F%2Fwww.instagram.com%2Fedmylett&event=video_description&v=jy5fnU87agA"> <span style="font-weight: 400;"> </span></a><a href= "https://www.instagram.com/medicinerevived/"><span style= "font-weight: 400;">https://www.instagram.com/medicinerevived/</span></a></p> <p><span style="font-weight: 400;">▶︎ FACEBOOK  |</span> <a href= "https://www.youtube.com/redirect?redir_token=QUFFLUhqbmJhbnJKT3R5RHo5SDV1NFRJMzhLaTRwb0NTd3xBQ3Jtc0tuLWsyYmdSOENVcC0yZzBodzg2bUFFb2cxckRnTjY5T29iLU5EMVM1X1k5aU5JWEx6ZWxEYjVJTUpBdUlYU25vbWx3cDRXUWp3Ulo4V3JDcFA0V2FyUnUzdmQ5cXFjV1doNUczLXNxWDlqTUUwZ3lvUQ%3D%3D&q=https%3A%2F%2Fwww.facebook.com%2FEdMylettFanPage&event=video_description&v=jy5fnU87agA"> <span style="font-weight: 400;"> </span></a><a href= "https://www.facebook.com/medicinerevived"><span style= "font-weight: 400;">https://www.facebook.com/medicinerevived</span></a></p> <p><span style="font-weight: 400;">▶︎ LINKEDIN  |</span> <a href= "https://www.youtube.com/redirect?redir_token=QUFFLUhqbnp2SVNtTU9Cd0JxR0FrME5ySUtBSHFsYlNuQXxBQ3Jtc0ttaGNDOUpoZjM3STdhRm1nZ1paajJWcTZrWEU5azg2X3JxQ3BMT2N4SF